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Athlete Netherlands

Hamid Eftegari

Since 2025, Hamid Eftegari has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:13:40 at Rotterdam 2026 is the fastest of 3 in the men's Individual Open, 198th of 1,192 men and ahead of 83% of the field. That is 3:18 quicker on the clock than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Men
1:13:40
Rotterdam 2026
Doubles Pro · Men
1:09:28
Heerenveen 2026

Progress against the field

Hamid Eftegari has dropped 3:13 behind the field from Rotterdam 2025 to Rotterdam 2026.

The clock says 3:18 faster, but the races themselves got 6:31 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2025 Rotterdam 2026

328 days between Rotterdam 2025 and Amsterdam 2026 is the longest gap compared here, and the second race was 17:33 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Pro · Men
    1:09:28 PB
    152/315
    Beat 52%
  2. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:13:40 PB
    198/1192
    Beat 83%
    ↑ 84 days after Amsterdam 2026 14:20 better than the field Why ↓

    14:20 better than the field: 16:28 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:30:08
    342/570
    Beat 40%
    ↑ 328 days after Rotterdam 2025 17:33 worse than the field Why ↓

    17:33 behind the field: 13:10 slower on the clock, against 4:23 faster for everyone.

    Compare these two →
  4. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:16:58
    270/1283
    Beat 79%

Personal bests, by station

3:47
Heerenveen 2026
2:22
Rotterdam 2026
3:39
Heerenveen 2026
2:59
Heerenveen 2026
4:19
Amsterdam 2026
1:43
Heerenveen 2026
3:36
Amsterdam 2026
4:41
Heerenveen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:14
50m Sled Push
2:42 2:22
50m Sled Pull
4:38 3:42
80m Burpee Broad Jump
4:39 3:54
1000m Row
4:45 4:19
200m Farmers Carry
2:07 1:51
100m Sandbag Lunges
5:08 3:36
Wall Balls
7:06 5:05