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Athlete Netherlands

Thomas De Graaf

In 2026, Thomas De Graaf has raced HYROX 5 times at 4 events across 2 categories, the men's Doubles Pro most often (3). 1:08:09 at Rotterdam 2026 is the fastest of 3 in the men's Doubles Pro, 199th of 385 men's teams. With Tim Bouwmeester both times, that is 1:34 quicker on the clock than the first of them, at Amsterdam 2026.

Best finish, by category
Doubles Pro · Men
1:08:09
Rotterdam 2026
Doubles Open · Mixed
1:08:38
Rotterdam 2026

Progress against the field

From Amsterdam 2026 to Rotterdam 2026, Thomas De Graaf and Tim Bouwmeester got 0:44 faster than the field.

Over the same races everyone got 0:50 quicker, so 1:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:11:29
    43/237
    Beat 82%
  2. Heerenveen
    14 May 2026
    Doubles Pro · Men
    1:12:20
    191/315
    Beat 39%
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:08:38 PB
    43/560
    Beat 92%
  4. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    1:08:09 PB
    199/385
    Beat 48%
    ↑ 84 days after Amsterdam 2026, with Tim Bouwmeester 0:44 better than the field Why ↓

    1:34 faster on the clock, and the race was 0:50 faster for everyone, so 0:44 of it was this pair.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:09:43
    188/298
    Beat 37%

Personal bests, by station

3:54
Amsterdam 2026
1:37
Maastricht 2026
3:13
Rotterdam 2026
2:24
Rotterdam 2026
4:13
Amsterdam 2026
1:28
Amsterdam 2026
2:46
Rotterdam 2026
3:55
Rotterdam 2026

Station by station, race by race

Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 3:54
50m Sled Push
3:11 1:37
50m Sled Pull
5:18 3:13
80m Burpee Broad Jump
2:55 2:24
1000m Row
4:38 4:13
200m Farmers Carry
1:52 1:28
100m Sandbag Lunges
3:45 2:46
Wall Balls
4:42 3:55