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Athlete Germany

Jana Schlaugat

Jana Schlaugat has raced HYROX 5 times since 2025, in 4 categories, most often the women's Individual Open (2). 1:22:15 at Cologne 2026 is the fastest of 2 in the women's Individual Open, 26th of 170 women and ahead of 85% of the field. On the clock, that is 13:06 faster than the first of them, at Hamburg 2025.

Best finish, by category
Individual Open · Women
1:22:15
Cologne 2026
Doubles Open · Mixed
1:08:54
Hamburg 2026
Doubles Pro · Women
1:19:48
Heerenveen 2026
Doubles Open · Women
1:21:32
Frankfurt 2025

Progress against the field

Between Hamburg 2025 and Cologne 2026, Jana Schlaugat pulled 11:53 ahead of the field.

The clock says 13:06 faster, but the races themselves got 1:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:08:54 PB
    106/852
    Beat 88%
  2. Heerenveen
    14 May 2026
    Doubles Pro · Women
    1:19:48 PB
    124/231
    Beat 46%
  3. Cologne
    16 Apr 2026
    Individual Open · Women
    1:22:15 PB
    26/170
    Beat 85%
    ↑ 196 days after Hamburg 2025 11:53 better than the field Why ↓

    13:06 faster on the clock, and the race was 1:13 faster for everyone, so 11:53 of it was this athlete.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:21:32 PB
    426/1496
    Beat 72%
  5. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:35:21
    395/668
    Beat 41%

Personal bests, by station

4:14
Hamburg 2026
2:04
Frankfurt 2025
3:02
Hamburg 2026
3:10
Hamburg 2026
3:47
Hamburg 2026
1:42
Hamburg 2026
3:17
Hamburg 2026
3:56
Hamburg 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:47 4:39
50m Sled Push
2:33 2:17
50m Sled Pull
4:49 4:25
80m Burpee Broad Jump
6:24 6:09
1000m Row
4:55 4:53
200m Farmers Carry
1:51 1:47
100m Sandbag Lunges
5:07 4:58
Wall Balls
7:05 6:03