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Athlete Netherlands

Lisanne Tijs

Since 2024, Lisanne Tijs has raced HYROX 5 times across 3 categories, the women's Doubles Pro and the mixed Doubles Open twice each. The fastest of 2 in the women's Doubles Pro is 1:19:05 at Rotterdam 2026, 107th of 226 women's teams, faster than 53% of the field.

Best finish, by category
Doubles Pro · Women
1:19:05
Rotterdam 2026
Doubles Open · Mixed
1:21:26
Utrecht 2025
Doubles Open · Women
1:17:19
Amsterdam 2026

Progress against the field

Lisanne Tijs and Jaimy Brunekreef have dropped 2:33 behind the field from Amsterdam 2024 to Utrecht 2025.

The clock says 1:08 faster, but the races themselves got 3:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Doubles Pro · Women
    1:25:30
    159/231
    Beat 31%
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Women
    1:19:05 PB
    107/226
    Beat 53%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:17:19 PB
    235/1030
    Beat 77%
  4. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:21:26 PB
    147/381
    Beat 61%
    ↑ 414 days after Amsterdam 2024, with Jaimy Brunekreef 2:33 worse than the field Faster on the clock, behind the field Why ↓

    1:08 faster on the clock looks better than it was: the race was 3:41 faster for everyone, which leaves this 2:33 behind the field.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:22:34
    340/618
    Beat 45%

Personal bests, by station

4:01
Amsterdam 2024
1:28
Amsterdam 2026
3:01
Amsterdam 2024
3:15
Amsterdam 2024
4:29
Amsterdam 2024
1:26
Amsterdam 2026
2:58
Amsterdam 2026
3:41
Rotterdam 2026

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:40 4:01
50m Sled Push
2:13 1:51
50m Sled Pull
3:32 3:01
80m Burpee Broad Jump
4:01 3:15
1000m Row
5:01 4:29
200m Farmers Carry
2:08 1:33
100m Sandbag Lunges
4:05 3:28
Wall Balls
4:35 3:41