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Athlete Netherlands

Sijmon de Boer

Sijmon de Boer has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:09:56 at Amsterdam 2026, 181st of 1,620 men, faster than 89% of the field. That is 2:01 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:09:56
Amsterdam 2026
Doubles Open · Men
1:01:58
Heerenveen 2026

Progress against the field

Between Amsterdam 2024 and Amsterdam 2026, Sijmon de Boer lost 4:18 to the field.

Over the same races everyone got 6:19 quicker, so 2:01 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Amsterdam 2026

The longest gap between two races compared here, 328 days between Rotterdam 2025 and Amsterdam 2026, cost 3:39 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:01:58 PB
    63/494
    Beat 87%
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:09:56 PB
    181/1620
    Beat 89%
    ↑ 328 days after Rotterdam 2025 3:39 worse than the field Faster on the clock, behind the field Why ↓

    0:44 faster on the clock looks better than it was: the race was 4:23 faster for everyone, which leaves this 3:39 behind the field.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:10:40
    86/1283
    Beat 93%
    ↑ 140 days after Amsterdam 2024 0:39 worse than the field Faster on the clock, behind the field Why ↓

    1:17 faster on the clock looks better than it was: the race was 1:56 faster for everyone, which leaves this 0:39 behind the field.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:11:57
    73/659
    Beat 89%

Personal bests, by station

3:43
Heerenveen 2026
1:31
Heerenveen 2026
2:28
Heerenveen 2026
2:34
Heerenveen 2026
4:06
Heerenveen 2026
1:34
Heerenveen 2026
3:13
Heerenveen 2026
3:42
Heerenveen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:12 4:02
50m Sled Push
2:14 1:33
50m Sled Pull
3:48 3:15
80m Burpee Broad Jump
4:13 3:28
1000m Row
4:34 4:28
200m Farmers Carry
1:43 1:37
100m Sandbag Lunges
4:32 4:04
Wall Balls
5:30 4:27