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Athlete Netherlands

Tom De Groot

Since 2025, Tom De Groot has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:05:59 at Heerenveen 2026, 115th of 494 men's teams, faster than 77% of the field. With Vincent Faay both times, that is 9:25 quicker on the clock than the first of them, at Utrecht 2025.

Best finish, by category
Doubles Open · Men
1:05:59
Heerenveen 2026

Progress against the field

Between Utrecht 2025 and Heerenveen 2026, Tom De Groot and Vincent Faay pulled 4:28 ahead of the field.

Over the same races everyone got 4:57 quicker, so 9:25 faster on the clock looks better than it was.

Time ahead of the field Up is better
Utrecht 2025 Heerenveen 2026

The largest gain on the field came from Utrecht 2025 → Amsterdam 2026: 4:07 in 54 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:05:59 PB
    115/494
    Beat 77%
    ↑ 113 days after Amsterdam 2026, with Vincent Faay 0:21 better than the field Why ↓

    1:48 faster on the clock, and the race was 1:27 faster for everyone, so 0:21 of it was this pair.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:07:47
    278/994
    Beat 72%
    ↑ 54 days after Utrecht 2025, with Vincent Faay 4:07 better than the field Why ↓

    4:07 better than the field: 7:37 faster on the clock, against 3:30 faster for everyone.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:15:24
    179/461
    Beat 61%

Personal bests, by station

3:39
Amsterdam 2026
1:33
Heerenveen 2026
2:36
Heerenveen 2026
2:57
Heerenveen 2026
4:20
Heerenveen 2026
1:28
Amsterdam 2026
3:16
Heerenveen 2026
3:43
Heerenveen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:45 3:39
50m Sled Push
2:41 1:33
50m Sled Pull
3:29 2:36
80m Burpee Broad Jump
3:11 2:57
1000m Row
4:23 4:20
200m Farmers Carry
1:49 1:28
100m Sandbag Lunges
3:59 3:16
Wall Balls
4:20 3:43