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Athlete Netherlands

Milo Van Rees

Milo Van Rees has raced HYROX 4 times since 2024, in 2 categories, most often the men's Doubles Open (3). 1:09:37 at Heerenveen 2026 is the fastest of 3 in the men's Doubles Open, 184th of 494 men's teams and ahead of 63% of the field. With Ferdy Dickhoff both times, that is 8:00 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Doubles Open · Men
1:09:37
Heerenveen 2026
Individual Open · Men
1:17:28
Amsterdam 2026

Progress against the field

Between Amsterdam 2024 and Heerenveen 2026, Milo Van Rees and Ferdy Dickhoff pulled 1:56 ahead of the field.

The clock says 8:00 faster, but the races themselves got 6:04 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2024 Heerenveen 2026

The longest gap between two races compared here, 414 days between Amsterdam 2024 and Utrecht 2025, still ended 1:19 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:09:37 PB
    184/494
    Beat 63%
    ↑ 167 days after Utrecht 2025, with Ferdy Dickhoff 0:37 better than the field Why ↓

    0:37 better than the field: 3:55 faster on the clock, against 3:18 faster for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:17:28 PB
    487/1620
    Beat 70%
  3. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:13:32
    141/461
    Beat 69%
    ↑ 414 days after Amsterdam 2024, with Ferdy Dickhoff 1:19 better than the field Why ↓

    4:05 faster on the clock, and the race was 2:46 faster for everyone, so 1:19 of it was this pair.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:17:37
    495/855
    Beat 42%

Personal bests, by station

3:49
Amsterdam 2024
1:24
Amsterdam 2024
2:45
Utrecht 2025
2:38
Heerenveen 2026
4:12
Heerenveen 2026
1:33
Amsterdam 2024
2:38
Amsterdam 2024
3:25
Heerenveen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:49
50m Sled Push
2:32 1:24
50m Sled Pull
3:02 2:45
80m Burpee Broad Jump
3:12 2:38
1000m Row
4:19 4:12
200m Farmers Carry
1:54 1:33
100m Sandbag Lunges
2:56 2:38
Wall Balls
4:14 3:25