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Athlete Netherlands

Bas Plessius

Bas Plessius has raced HYROX 3 times in 2026, in 2 categories, most often the men's Doubles Open (2). 1:09:41 at Heerenveen 2026 is the fastest of 2 in the men's Doubles Open, 185th of 494 men's teams and ahead of 63% of the field. With Rick Cooke both times, that is 2:36 quicker on the clock than the first of them, at Amsterdam 2026.

Best finish, by category
Doubles Open · Men
1:09:41
Heerenveen 2026
Individual Open · Men
1:20:14
Rotterdam 2026

Progress against the field

From Amsterdam 2026 to Heerenveen 2026, Bas Plessius and Rick Cooke got 1:09 faster than the field.

The clock says 2:36 faster, but the races themselves got 1:27 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:09:41 PB
    185/494
    Beat 63%
    ↑ 113 days after Amsterdam 2026, with Rick Cooke 1:09 better than the field Why ↓

    1:09 better than the field: 2:36 faster on the clock, against 1:27 faster for everyone.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:20:14 PB
    147/401
    Beat 63%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:12:17
    183/342
    Beat 47%

Personal bests, by station

3:51
Amsterdam 2026
1:21
Heerenveen 2026
3:01
Amsterdam 2026
3:08
Heerenveen 2026
4:14
Amsterdam 2026
1:46
Heerenveen 2026
3:23
Amsterdam 2026
4:04
Amsterdam 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:54 3:51
50m Sled Push
1:46 1:21
50m Sled Pull
3:21 3:01
80m Burpee Broad Jump
3:35 3:08
1000m Row
4:36 4:14
200m Farmers Carry
1:49 1:46
100m Sandbag Lunges
3:35 3:23
Wall Balls
4:15 4:04