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Athlete Netherlands

Diaz Mantouw

Since 2025, Diaz Mantouw has raced HYROX 4 times across 3 categories, the men's Doubles Open most often (2). 1:09:53 at Heerenveen 2026 is the fastest of 2 in the men's Doubles Open, 189th of 494 men's teams and ahead of 62% of the field.

Best finish, by category
Doubles Open · Men
1:09:53
Heerenveen 2026
Doubles Open · Mixed
1:25:59
Amsterdam 2026
Individual Open · Men
1:20:57
Utrecht 2025

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:09:53 PB
    189/494
    Beat 62%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:25:59 PB
    321/496
    Beat 35%
  3. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:20:57 PB
    156/575
    Beat 73%
  4. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:32:41
    282/309
    Beat 9%

Personal bests, by station

1000m SkiErg
4:00
Heerenveen 2026
50m Sled Push
1:21
Heerenveen 2026
50m Sled Pull
3:22
Heerenveen 2026
80m Burpee Broad Jump
3:00
Heerenveen 2026
1000m Row
4:38
Heerenveen 2026
200m Farmers Carry
1:39
Heerenveen 2026
100m Sandbag Lunges
3:17
Heerenveen 2026
Wall Balls
3:52
Heerenveen 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:01 4:00
50m Sled Push
1:46 1:21
50m Sled Pull
3:59 3:22
80m Burpee Broad Jump
4:24 3:00
1000m Row
4:56 4:38
200m Farmers Carry
2:00 1:39
100m Sandbag Lunges
3:20 3:17
Wall Balls
3:56 3:52