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Athlete Netherlands

Stephan van Hoof

Since 2025, Stephan van Hoof has raced HYROX 5 times across 3 categories, the mixed Doubles Open and the men's Doubles Open twice each. The fastest of 2 in the mixed Doubles Open is 1:39:12 at Maastricht 2026, 593rd of 687 mixed teams. On the clock, that is 10:47 faster than the first of them, at Maastricht 2025, both times with Sydney Nelisse.

Best finish, by category
Doubles Open · Mixed
1:39:12
Maastricht 2026
Doubles Open · Men
1:17:16
Heerenveen 2026
Individual Open · Men
1:49:01
Hamburg 2026

Progress against the field

Stephan van Hoof and Sydney Nelisse have gained 6:56 on the field from Maastricht 2025 to Maastricht 2026.

The clock says 10:47 faster, but the races themselves got 3:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:49:01 PB
    356/432
    Beat 18%
  2. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:39:12 PB
    593/687
    Beat 14%
    ↑ 365 days after Maastricht 2025, with Sydney Nelisse 6:56 better than the field Why ↓

    6:56 better than the field: 10:47 faster on the clock, against 3:51 faster for everyone.

    Compare these two →
  3. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:17:16 PB
    331/494
    Beat 33%
  4. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:32:33
    375/402
    Beat 7%
  5. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:49:59
    333/364
    Beat 9%

Personal bests, by station

3:56
Heerenveen 2026
1:38
Heerenveen 2026
2:51
Heerenveen 2026
2:43
Heerenveen 2026
4:24
Heerenveen 2026
1:36
Heerenveen 2026
3:34
Heerenveen 2026
4:13
Heerenveen 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:39 3:56
50m Sled Push
2:26 1:38
50m Sled Pull
4:40 2:51
80m Burpee Broad Jump
6:01 2:43
1000m Row
4:59 4:24
200m Farmers Carry
2:24 1:36
100m Sandbag Lunges
5:24 3:34
Wall Balls
7:35 4:13