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Athlete Netherlands

Jan de Boer

Since 2025, Jan de Boer has raced HYROX 11 times at 7 events across 3 categories, the men's Doubles Open most often (6). 1:09:25 at Heerenveen 2026 is the fastest of 6 in the men's Doubles Open, 136th of 434 men's teams and ahead of 69% of the field.

Best finish, by category
Doubles Open · Men
1:09:25
Heerenveen 2026
Doubles Pro · Men
1:15:18
Verona 2025
Individual Open · Men
1:31:26
Rotterdam 2026

Progress against the field

Jan de Boer has dropped 3:29 behind the field from Utrecht 2025 to Rotterdam 2026.

The clock says 1:50 faster, but the races themselves got 5:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 7 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:09:25 PB
    136/434
    Beat 69%
    ↑ 113 days after Amsterdam 2026, with Steven Korf 0:47 better than the field Why ↓

    0:47 better than the field: 2:14 faster on the clock, against 1:27 faster for everyone.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:18:47
    355/494
    Beat 28%
    ↑ 370 days after Heerenveen 2025, with Jens Lammers 10:53 worse than the field Why ↓

    8:07 slower on the clock in a race that was 2:46 faster for everyone: 10:53 lost to the field.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    1:25:57
    353/385
    Beat 8%
  4. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:31:26 PB
    360/556
    Beat 35%
    ↑ 138 days after Utrecht 2025 3:29 worse than the field Faster on the clock, behind the field Why ↓

    1:50 faster on the clock looks better than it was: the race was 5:19 faster for everyone, which leaves this 3:29 behind the field.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:19:45
    754/994
    Beat 24%
  6. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:11:39
    9/51
    Beat 82%
  7. Verona
    5 Dec 2025
    Doubles Pro · Men
    1:15:18 PB
    240/351
    Beat 32%
  8. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:19:25
    586/879
    Beat 33%
  9. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:33:16
    359/575
    Beat 38%
  10. Valencia
    17 Oct 2025
    Doubles Pro · Men
    1:17:17
    67/81
    Beat 17%
  11. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:10:40
    171/529
    Beat 68%

Personal bests, by station

3:46
Verona 2025
1:28
Heerenveen 2025
2:21
Heerenveen 2026
3:16
Heerenveen 2026
4:07
Valencia 2025
1:34
Heerenveen 2026
2:45
Heerenveen 2025
3:56
Heerenveen 2026

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:45 3:46
50m Sled Push
3:16 1:28
50m Sled Pull
4:29 2:21
80m Burpee Broad Jump
7:01 3:16
1000m Row
5:05 4:07
200m Farmers Carry
2:17 1:34
100m Sandbag Lunges
6:10 2:45
Wall Balls
10:33 3:56