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Athlete Netherlands

Susanne Lafebre

Since 2024, Susanne Lafebre has raced HYROX 15 times at 12 events across 5 categories, the women's Doubles Open most often (6). 1:04:16 at Heerenveen 2026 is the fastest of 6 in the women's Doubles Open, 4th of 513 women's teams and inside the top 10%. With Daisy Post both times, that is 15:47 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Doubles Open · Women
1:04:16
Heerenveen 2026
Doubles Open · Mixed
1:02:16
Rotterdam 2026
Doubles Pro · Women
1:07:25
Mechelen 2026
Individual Open · Women
1:13:53
Berlin 2025

Progress against the field

Susanne Lafebre and Daisy Post have dropped 1:22 behind the field from Gent 2025 to Heerenveen 2026.

The clock says 1:40 faster, but the races themselves got 3:02 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Daisy Post, the one raced most; every comparison is in the list below.

Every race

15 races · 12 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:15:17
    257/808
    Beat 68%
  2. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:04:16 PB
    4/513
    Beat 99%
    ↑ 153 days after Gent 2025, with Daisy Post 1:22 worse than the field Faster on the clock, behind the field Why ↓

    1:40 faster on the clock looks better than it was: the race was 3:02 faster for everyone, which leaves this 1:22 behind the field.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:02:16 PB
    15/544
    Beat 97%
    ↑ 84 days after Amsterdam 2026, with Jonthe Grotenhuis 0:12 better than the field Why ↓

    1:02 faster on the clock, and the race was 0:50 faster for everyone, so 0:12 of it was this pair.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Doubles Pro · Women
    1:07:37
    20/226
    Beat 91%
  5. Mechelen
    26 Mar 2026
    Doubles Pro · Women
    1:07:25 PB
    31/133
    Beat 77%
  6. Amsterdam
    21 Jan 2026
    Relay · Women
    1:07:08
    6/63
    Beat 91%
  7. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:03:18
    77/1206
    Beat 94%
  8. Gent
    12 Dec 2025
    Doubles Open · Women
    1:05:56
    9/882
    Beat 99%
  9. Berlin
    16 May 2025
    Individual Open · Women
    1:13:53 PB
    68/784
    Beat 91%
  10. Paris 1
    18 Apr 2025
    Doubles Open · Women
    1:08:38
    13/656
    Beat 98%
  11. Belgium
    5 Apr 2025
    Doubles Pro · Women
    1:13:44
    21/69
    Beat 70%
  12. Rotterdam
    27 Feb 2025
    Individual Open · Women
    DNF
    —
  13. Stockholm
    7 Dec 2024
    Doubles Open · Women
    1:12:42
    30/346
    Beat 91%
  14. Berlin
    20 Apr 2024
    Doubles Open · Women
    1:12:59
    91/367
    Beat 75%
  15. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:20:03
    111/564
    Beat 80%

Personal bests, by station

3:55
Amsterdam 2026
1:20
Stockholm 2024
3:09
Heerenveen 2026
2:42
Gent 2025
4:33
Amsterdam 2026
1:22
Gent 2025
2:49
Gent 2025
2:54
Berlin 2024

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:59 3:55
50m Sled Push
2:37 1:20
50m Sled Pull
4:54 3:09
80m Burpee Broad Jump
4:19 2:42
1000m Row
5:24 4:33
200m Farmers Carry
2:00 1:22
100m Sandbag Lunges
3:57 2:49
Wall Balls
4:46 2:54