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Athlete Netherlands

Rahila Keulens

Rahila Keulens has raced HYROX 4 times in 2026, twice each in 2 categories. 1:09:23 at Mechelen 2026 is the fastest of 2 in the women's Doubles Open, 19th of 285 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:09:23
Mechelen 2026
Individual Open · Women
1:40:34
Rotterdam 2026

Progress against the field

Between Amsterdam 2026 and Rotterdam 2026, Rahila Keulens pulled 4:14 ahead of the field.

The races themselves barely changed, so 4:28 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:11:19
    35/513
    Beat 93%
    ↑ 49 days after Mechelen 2026, with Daisy Peters 3:10 worse than the field Why ↓

    1:56 slower on the clock in a race that was 1:14 faster for everyone: 3:10 lost to the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:40:34 PB
    259/485
    Beat 47%
    ↑ 84 days after Amsterdam 2026 4:14 better than the field Why ↓

    4:14 better than the field: 4:28 faster on the clock, against 0:14 faster for everyone.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:09:23 PB
    19/285
    Beat 93%
  4. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:45:02
    904/1122
    Beat 19%

Personal bests, by station

4:43
Mechelen 2026
1:47
Heerenveen 2026
3:26
Mechelen 2026
4:19
Heerenveen 2026
5:19
Heerenveen 2026
1:36
Mechelen 2026
3:32
Mechelen 2026
3:59
Mechelen 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:43 4:43
50m Sled Push
2:59 1:47
50m Sled Pull
6:56 3:26
80m Burpee Broad Jump
9:32 4:19
1000m Row
5:48 5:19
200m Farmers Carry
2:14 1:36
100m Sandbag Lunges
5:55 3:32
Wall Balls
12:00 3:59