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Athlete Netherlands

Anouk van Hengel

In 2026, Anouk van Hengel has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). 1:18:05 at Maastricht 2026 is the fastest of 3 in the women's Doubles Open, 55th of 418 women's teams and ahead of 87% of the field.

Best finish, by category
Doubles Open · Women
1:18:05
Maastricht 2026

Progress against the field

Anouk van Hengel and Manoah Jansen have gained 5:54 on the field from Heerenveen 2026 to Maastricht 2026.

Over the same races everyone got 2:07 slower, so 3:47 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:18:05 PB
    55/418
    Beat 87%
    ↑ 128 days after Heerenveen 2026, with Manoah Jansen 5:54 better than the field Why ↓

    3:47 faster on the clock in a race that was 2:07 slower for everyone: 5:54 better than the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:21:52
    207/513
    Beat 60%
  3. Rotterdam
    15 Apr 2026
    Relay · Mixed
    1:16:24
    35/86
    Beat 59%
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:24:28
    497/1030
    Beat 52%

Personal bests, by station

4:20
Maastricht 2026
1:38
Heerenveen 2026
3:01
Heerenveen 2026
3:48
Maastricht 2026
4:56
Heerenveen 2026
1:33
Heerenveen 2026
2:56
Maastricht 2026
3:25
Maastricht 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:30 4:20
50m Sled Push
1:53 1:38
50m Sled Pull
3:51 3:01
80m Burpee Broad Jump
4:27 3:48
1000m Row
5:03 4:56
200m Farmers Carry
2:02 1:33
100m Sandbag Lunges
3:14 2:56
Wall Balls
4:10 3:25