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Athlete Netherlands

Femke Van der Hoek

Since 2025, Femke Van der Hoek has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:23:12 at Heerenveen 2026, 237th of 513 women's teams, faster than 54% of the field. With Lieke de Haan both times, that is 10:47 quicker on the clock than the first of them, at Heerenveen 2025.

Best finish, by category
Doubles Open · Women
1:23:12
Heerenveen 2026

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:23:12 PB
    237/513
    Beat 54%
  2. Valencia
    17 Oct 2025
    Doubles Open · Women
    1:26:32
    236/477
    Beat 51%
  3. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:33:59
    387/566
    Beat 32%

Personal bests, by station

1000m SkiErg
4:35
Heerenveen 2026
50m Sled Push
1:26
Heerenveen 2026
50m Sled Pull
3:26
Heerenveen 2025
80m Burpee Broad Jump
3:38
Heerenveen 2025
1000m Row
5:06
Valencia 2025
200m Farmers Carry
1:48
Valencia 2025
100m Sandbag Lunges
3:46
Heerenveen 2025
Wall Balls
4:02
Heerenveen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:35
50m Sled Push
1:50 1:26
50m Sled Pull
3:41 3:26
80m Burpee Broad Jump
3:55 3:38
1000m Row
5:24 5:06
200m Farmers Carry
2:04 1:48
100m Sandbag Lunges
3:57 3:46
Wall Balls
4:54 4:02