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Athlete Netherlands

Iris Van Ginkel

Iris Van Ginkel has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:29:56 at Heerenveen 2026, 351st of 513 women's teams. On the clock, that is 2:50 faster than the first of them, at Heerenveen 2025, both times with Jolanda Van Delft.

Best finish, by category
Doubles Open · Women
1:29:56
Heerenveen 2026
Doubles Open · Mixed
1:10:29
Amsterdam 2026

Progress against the field

From Heerenveen 2025 to Heerenveen 2026, the field gained 0:57 on Iris Van Ginkel and Jolanda Van Delft.

The clock says 2:50 faster, but the races themselves got 3:47 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:29:56 PB
    351/513
    Beat 32%
    ↑ 370 days after Heerenveen 2025, with Jolanda Van Delft 0:57 worse than the field Faster on the clock, behind the field Why ↓

    2:50 faster on the clock, yet the race was 3:47 faster for everyone, so 0:57 was lost on the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:10:29 PB
    239/1206
    Beat 80%
  3. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:32:46
    364/566
    Beat 36%

Personal bests, by station

4:14
Amsterdam 2026
1:29
Heerenveen 2026
3:49
Heerenveen 2026
2:20
Amsterdam 2026
4:32
Amsterdam 2026
1:40
Amsterdam 2026
1:46
Heerenveen 2026
4:05
Heerenveen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:55 4:47
50m Sled Push
1:50 1:29
50m Sled Pull
4:46 3:49
80m Burpee Broad Jump
4:26 3:47
1000m Row
5:27 5:18
200m Farmers Carry
1:49 1:49
100m Sandbag Lunges
4:05 1:46
Wall Balls
4:18 4:05