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Athlete Netherlands

Femke de Nooijer

In 2026, Femke de Nooijer has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the women's Individual Open is 1:49:19 at Maastricht 2026, 163rd of 201 women. On the clock, that is 1:19 faster than the first of them, at Rotterdam 2026.

Best finish, by category
Individual Open · Women
1:49:19
Maastricht 2026
Doubles Open · Women
1:28:07
Amsterdam 2026

Progress against the field

Between Rotterdam 2026 and Maastricht 2026, Femke de Nooijer kept pace with the field.

Over the same races everyone got 1:10 quicker, so 1:19 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:49:19 PB
    163/201
    Beat 19%
    ↑ 157 days after Rotterdam 2026 0:09 better than the field Why ↓

    1:19 faster on the clock, and the race was 1:10 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:31:36
    379/513
    Beat 26%
    ↑ 113 days after Amsterdam 2026, with Manjeska Schipper 6:00 worse than the field Why ↓

    6:00 behind the field: 3:29 slower on the clock, against 2:31 faster for everyone.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:50:38
    350/462
    Beat 24%
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:28:07 PB
    183/297
    Beat 38%

Personal bests, by station

4:30
Heerenveen 2026
1:53
Heerenveen 2026
3:43
Heerenveen 2026
4:51
Heerenveen 2026
4:54
Amsterdam 2026
1:45
Heerenveen 2026
4:11
Heerenveen 2026
4:21
Heerenveen 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:59 4:30
50m Sled Push
3:16 1:53
50m Sled Pull
8:06 3:43
80m Burpee Broad Jump
9:59 4:51
1000m Row
5:47 4:54
200m Farmers Carry
2:33 1:45
100m Sandbag Lunges
7:30 4:11
Wall Balls
9:46 4:21