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Athlete Netherlands

Renate Dijkstra

Since 2024, Renate Dijkstra has raced HYROX 4 times across 3 categories, the women's Doubles Open most often (2). 1:11:27 at Rotterdam 2025 is the fastest of 2 in the women's Doubles Open, 21st of 633 women's teams and inside the top 10%. With Marjon Arends both times, that is 2:49 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Doubles Open · Women
1:11:27
Rotterdam 2025
Doubles Open · Mixed
1:13:43
Heerenveen 2026

Progress against the field

From Amsterdam 2024 to Rotterdam 2025, the field gained 0:49 on Renate Dijkstra and Marjon Arends.

The clock says 2:49 faster, but the races themselves got 3:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:13:43 PB
    128/461
    Beat 72%
  2. Utrecht
    28 Nov 2025
    Relay · Women
    1:09:40
    8/35
    Beat 77%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:11:27 PB
    21/633
    Beat 97%
    ↑ 140 days after Amsterdam 2024, with Marjon Arends 0:49 worse than the field Faster on the clock, behind the field Why ↓

    2:49 faster on the clock, yet the race was 3:38 faster for everyone, so 0:49 was lost on the field.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:14:16
    56/657
    Beat 92%

Personal bests, by station

4:05
Heerenveen 2026
1:26
Amsterdam 2024
3:06
Amsterdam 2024
2:52
Amsterdam 2024
4:35
Amsterdam 2024
1:47
Amsterdam 2024
2:32
Rotterdam 2025
3:22
Rotterdam 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:18 4:12
50m Sled Push
1:30 1:26
50m Sled Pull
3:17 3:06
80m Burpee Broad Jump
2:54 2:52
1000m Row
4:43 4:35
200m Farmers Carry
1:49 1:47
100m Sandbag Lunges
2:51 2:32
Wall Balls
3:36 3:22