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Athlete Netherlands

Rens Romein

Rens Romein has raced HYROX 9 times since 2024, in 5 categories, most often the men's Individual Open (4). 1:09:05 at Rotterdam 2026 is the fastest of 4 in the men's Individual Open, 45th of 570 men and inside the top 10%. That is 1:21 quicker on the clock than the first of them, at Berlin 2025.

Best finish, by category
Individual Open · Men
1:09:05
Rotterdam 2026
Doubles Open · Men
1:00:23
Madrid 2025
Doubles Pro · Men
1:06:36
Maastricht 2026
Doubles Open · Mixed
1:15:26
Heerenveen 2026
Individual Pro · Men
1:11:48
Mechelen 2026

Progress against the field

Between Berlin 2025 and Rotterdam 2026, Rens Romein kept pace with the field.

Over the same races everyone got 1:12 quicker, so 1:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Berlin 2025 Rotterdam 2026

The biggest step was Valencia 2025 → Amsterdam 2026: 3:27 on the field in 96 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    1:06:36 PB
    145/316
    Beat 54%
  2. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:15:26 PB
    158/461
    Beat 66%
  3. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:09:05 PB
    45/570
    Beat 92%
    ↑ 84 days after Amsterdam 2026 2:00 worse than the field Faster on the clock, behind the field Why ↓

    0:08 faster on the clock looks better than it was: the race was 2:08 faster for everyone, which leaves this 2:00 behind the field.

    Compare these two →
  4. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:11:48 PB
    186/457
    Beat 59%
  5. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:09:13
    55/570
    Beat 90%
    ↑ 96 days after Valencia 2025 3:27 better than the field Why ↓

    6:25 faster on the clock, and the race was 2:58 faster for everyone, so 3:27 of it was this athlete.

    Compare these two →
  6. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:00:23 PB
    50/1029
    Beat 95%
  7. Valencia
    17 Oct 2025
    Individual Open · Men
    1:15:38
    105/455
    Beat 77%
    ↑ 154 days after Berlin 2025 1:18 worse than the field Why ↓

    5:12 slower on the clock in a race that was 3:54 slower for everyone: 1:18 lost to the field.

    Compare these two →
  8. Berlin
    16 May 2025
    Individual Open · Men
    1:10:26
    354/1851
    Beat 81%
  9. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:04:05
    72/855
    Beat 92%

Personal bests, by station

3:42
Amsterdam 2024
1:38
Amsterdam 2024
2:36
Madrid 2025
2:49
Amsterdam 2024
4:09
Madrid 2025
1:21
Amsterdam 2024
2:43
Madrid 2025
3:50
Madrid 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:12 3:42
50m Sled Push
2:41 1:38
50m Sled Pull
4:28 2:36
80m Burpee Broad Jump
5:50 2:49
1000m Row
4:25 4:09
200m Farmers Carry
1:47 1:21
100m Sandbag Lunges
5:09 2:43
Wall Balls
6:12 3:50