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Athlete Netherlands

Thijs Wijnands

Since 2024, Thijs Wijnands has raced HYROX 6 times across 3 categories, the men's Individual Open most often (3). 1:15:23 at Amsterdam 2026 is the fastest of 3 in the men's Individual Open, 116th of 570 men and ahead of 80% of the field. On the clock, that is 21:25 faster than the first of them, at Maastricht 2024.

Best finish, by category
Individual Open · Men
1:15:23
Amsterdam 2026
Doubles Open · Men
1:05:26
Rotterdam 2026
Doubles Open · Mixed
1:16:39
Heerenveen 2026

Progress against the field

From Maastricht 2024 to Amsterdam 2026, Thijs Wijnands got 13:03 faster than the field.

The clock says 21:25 faster, but the races themselves got 8:22 quicker for everyone.

Time ahead of the field Up is better
Maastricht 2024 Amsterdam 2026

The longest gap between two races compared here, 468 days between Amsterdam 2024 and Amsterdam 2026, still ended 3:25 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:16:39 PB
    183/461
    Beat 60%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:05:26 PB
    30/310
    Beat 90%
    ↑ 412 days after Rotterdam 2025, with Tobias Faber 1:07 better than the field Why ↓

    3:40 faster on the clock, and the race was 2:33 faster for everyone, so 1:07 of it was this pair.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:15:23 PB
    116/570
    Beat 80%
    ↑ 468 days after Amsterdam 2024 3:25 better than the field Why ↓

    3:25 better than the field: 7:37 faster on the clock, against 4:12 faster for everyone.

    Compare these two →
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:09:06
    79/316
    Beat 75%
  5. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:23:00
    263/659
    Beat 60%
    ↑ 264 days after Maastricht 2024 9:38 better than the field Why ↓

    9:38 better than the field: 13:48 faster on the clock, against 4:10 faster for everyone.

    Compare these two →
  6. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:36:48
    586/781
    Beat 25%

Personal bests, by station

3:40
Rotterdam 2025
1:45
Amsterdam 2024
2:36
Heerenveen 2026
3:08
Heerenveen 2026
4:03
Rotterdam 2026
1:36
Rotterdam 2025
2:54
Rotterdam 2025
3:20
Rotterdam 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:46 3:40
50m Sled Push
2:42 1:45
50m Sled Pull
4:22 2:41
80m Burpee Broad Jump
6:42 3:24
1000m Row
4:22 4:03
200m Farmers Carry
2:00 1:36
100m Sandbag Lunges
5:16 2:54
Wall Balls
6:27 3:20