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Athlete Netherlands

Denise de Vries

Since 2025, Denise de Vries has raced HYROX 3 times, every one in the mixed Doubles Open. 1:17:34 at Heerenveen 2026 is the fastest of 3, 193rd of 461 mixed teams and ahead of 58% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:34
Heerenveen 2026

Progress against the field

Denise de Vries and Daniel de Vries have gained 0:38 on the field from Amsterdam 2026 to Heerenveen 2026.

The clock says 2:23 faster, but the races themselves got 1:45 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:17:34 PB
    193/461
    Beat 58%
    ↑ 113 days after Amsterdam 2026, with Daniel de Vries 0:38 better than the field Why ↓

    0:38 better than the field: 2:23 faster on the clock, against 1:45 faster for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:19:57
    629/1206
    Beat 48%
  3. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:21:07
    438/863
    Beat 49%

Personal bests, by station

4:08
Amsterdam 2026
1:55
Heerenveen 2026
2:29
Heerenveen 2026
3:13
Heerenveen 2026
4:29
Heerenveen 2026
1:42
Heerenveen 2026
3:39
Heerenveen 2026
4:03
Heerenveen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 4:08
50m Sled Push
2:28 1:55
50m Sled Pull
3:12 2:29
80m Burpee Broad Jump
3:49 3:13
1000m Row
4:40 4:29
200m Farmers Carry
2:02 1:42
100m Sandbag Lunges
4:20 3:39
Wall Balls
4:33 4:03