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Athlete Netherlands

Thijs ter Steege

Thijs ter Steege has raced HYROX 10 times at 8 events since 2024, in 5 categories, most often the men's Doubles Open (6). 1:12:36 at Heerenveen 2025 is the fastest of 6 in the men's Doubles Open, 123rd of 309 men's teams and ahead of 60% of the field. On the clock, that is 10:58 faster than the first of them, at Katowice 2025, both times with Jonathan Santing.

Best finish, by category
Doubles Open · Men
1:12:36
Heerenveen 2025
Doubles Open · Mixed
1:29:35
Heerenveen 2026
Doubles Pro · Men
1:19:00
Mechelen 2026
Individual Open · Men
1:30:11
Amsterdam 2024

Progress against the field

From Rotterdam 2025 to Heerenveen 2025, the field gained 1:36 on Thijs ter Steege and Jonathan Santing.

The clock says 3:05 faster, but the races themselves got 4:41 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2025 Heerenveen 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 8 events

  1. Heerenveen
    14 May 2026
    Relay · Men
    1:11:24
    26/55
    Beat 53%
  2. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:14:24
    240/434
    Beat 45%
  3. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:29:35 PB
    353/461
    Beat 23%
  4. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    1:19:00 PB
    442/493
    Beat 10%
  5. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:16:17
    183/319
    Beat 43%
  6. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:12:36 PB
    123/309
    Beat 60%
    ↑ 34 days after Belgium 2025, with Jonathan Santing 1:46 worse than the field Faster on the clock, behind the field Why ↓

    0:12 faster on the clock looks better than it was: the race was 1:58 faster for everyone, which leaves this 1:46 behind the field.

    Compare these two →
  7. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:12:48
    394/898
    Beat 56%
    ↑ 37 days after Rotterdam 2025, with Jonathan Santing 0:10 better than the field Why ↓

    0:10 better than the field: 2:53 faster on the clock, against 2:43 faster for everyone.

    Compare these two →
  8. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:15:41
    344/733
    Beat 53%
  9. Katowice
    22 Feb 2025
    Doubles Open · Men
    1:23:34
    195/256
    Beat 24%
  10. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:30:11 PB
    946/1539
    Beat 39%

Personal bests, by station

3:58
Belgium 2025
1:24
Katowice 2025
3:05
Heerenveen 2026
3:02
Heerenveen 2026
4:24
Rotterdam 2025
1:41
Heerenveen 2026
2:11
Heerenveen 2026
3:50
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:13 3:58
50m Sled Push
2:10 1:24
50m Sled Pull
3:38 3:05
80m Burpee Broad Jump
4:18 3:02
1000m Row
4:48 4:24
200m Farmers Carry
2:06 1:41
100m Sandbag Lunges
4:35 3:08
Wall Balls
4:52 3:50