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Athlete Netherlands

Marco van Ruler

In 2026, Marco van Ruler has raced HYROX 4 times, every one in the mixed Doubles Open. 1:13:39 at Maastricht 2026 is the fastest of 3, 82nd of 444 mixed teams and ahead of 82% of the field. On the clock, that is 3:32 faster than the first of them, at Amsterdam 2026, both times with Sharona Bomhof.

Best finish, by category
Doubles Open · Mixed
1:13:39
Maastricht 2026

Progress against the field

From Amsterdam 2026 to Maastricht 2026, Marco van Ruler and Sharona Bomhof got 2:55 faster than the field.

Over the same races everyone got 0:37 quicker, so 3:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2026 Maastricht 2026

The biggest step was Rotterdam 2026 → Maastricht 2026: 2:19 on the field in 157 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:13:39 PB
    82/444
    Beat 82%
    ↑ 157 days after Rotterdam 2026, with Sharona Bomhof 2:19 better than the field Why ↓

    2:06 faster on the clock in a race that was 0:13 slower for everyone: 2:19 better than the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    DNF
    —
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:15:45
    128/560
    Beat 77%
    ↑ 84 days after Amsterdam 2026, with Sharona Bomhof 0:36 better than the field Why ↓

    1:26 faster on the clock, and the race was 0:50 faster for everyone, so 0:36 of it was this pair.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:17:11
    221/506
    Beat 56%

Personal bests, by station

3:55
Amsterdam 2026
1:54
Maastricht 2026
2:46
Rotterdam 2026
3:08
Rotterdam 2026
4:15
Rotterdam 2026
1:45
Amsterdam 2026
3:22
Rotterdam 2026
3:44
Maastricht 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 3:55
50m Sled Push
2:02 1:54
50m Sled Pull
3:49 2:46
80m Burpee Broad Jump
3:58 3:08
1000m Row
4:23 4:15
200m Farmers Carry
1:56 1:45
100m Sandbag Lunges
3:26 3:22
Wall Balls
4:03 3:44