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Athlete Netherlands

Cas Pleunis

Since 2025, Cas Pleunis has raced HYROX 7 times at 6 events across 3 categories, the men's Individual Open and the men's Doubles Open 3 times each. The fastest of 3 in the men's Individual Open is 1:13:45 at Rotterdam 2026, 90th of 570 men, faster than 84% of the field. On the clock, that is 1:48 faster than the first of them, at Gent 2025.

Best finish, by category
Individual Open · Men
1:13:45
Rotterdam 2026
Doubles Open · Men
59:45
Heerenveen 2026
Doubles Open · Mixed
1:04:39
Amsterdam 2026

Progress against the field

Cas Pleunis has dropped 2:48 behind the field from Gent 2025 to Maastricht 2026.

The clock says 1:16 faster, but the races themselves got 4:04 quicker for everyone.

Time ahead of the field Up is better
Gent 2025 Maastricht 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:14:17
    227/1119
    Beat 80%
    ↑ 157 days after Rotterdam 2026 0:38 worse than the field Why ↓

    0:32 slower on the clock in a race that was 0:06 faster for everyone: 0:38 lost to the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Men
    59:45 PB
    15/434
    Beat 97%
    ↑ 49 days after Mechelen 2026, with Milan Lemmens 0:32 better than the field Why ↓

    1:55 faster on the clock, and the race was 1:23 faster for everyone, so 0:32 of it was this pair.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:13:45 PB
    90/570
    Beat 84%
    ↑ 124 days after Gent 2025 2:10 worse than the field Faster on the clock, behind the field Why ↓

    1:48 faster on the clock looks better than it was: the race was 3:58 faster for everyone, which leaves this 2:10 behind the field.

    Compare these two →
  4. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:01:40
    73/593
    Beat 88%
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:04:39 PB
    34/506
    Beat 93%
  6. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:06:50
    3/51
    Beat 94%
  7. Gent
    12 Dec 2025
    Individual Open · Men
    1:15:33
    328/1428
    Beat 77%

Personal bests, by station

3:35
Amsterdam 2026
1:25
Mechelen 2026
2:19
Heerenveen 2026
2:16
Amsterdam 2026
4:21
Amsterdam 2026
1:17
Amsterdam 2026
2:27
Mechelen 2026
3:22
Amsterdam 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:31 3:35
50m Sled Push
2:44 1:25
50m Sled Pull
4:14 2:19
80m Burpee Broad Jump
4:37 2:17
1000m Row
4:49 4:21
200m Farmers Carry
1:52 1:17
100m Sandbag Lunges
4:26 2:27
Wall Balls
6:24 3:22