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Athlete Netherlands

Frank Hofman

Frank Hofman has raced HYROX 4 times since 2024, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:03:11 at Heerenveen 2026, a top-10% finish: 44th of 434 men's teams.

Best finish, by category
Doubles Open · Men
1:03:11
Heerenveen 2026
Individual Open · Men
1:23:39
Amsterdam 2024

Progress against the field

Frank Hofman and Bryan Henschen have dropped 3:03 behind the field from Rotterdam 2024 to Heerenveen 2025.

Over the same races everyone got 4:13 quicker, so 1:10 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:03:11 PB
    44/434
    Beat 90%
  2. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:12:53
    217/529
    Beat 59%
    ↑ 398 days after Rotterdam 2024, with Bryan Henschen 3:03 worse than the field Faster on the clock, behind the field Why ↓

    1:10 faster on the clock looks better than it was: the race was 4:13 faster for everyone, which leaves this 3:03 behind the field.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:23:39 PB
    669/1539
    Beat 57%
  4. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:14:03
    256/722
    Beat 65%

Personal bests, by station

3:51
Rotterdam 2024
1:30
Heerenveen 2026
2:40
Rotterdam 2024
2:28
Rotterdam 2024
4:16
Heerenveen 2026
1:32
Heerenveen 2026
2:44
Heerenveen 2026
3:45
Heerenveen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:51
50m Sled Push
1:48 1:30
50m Sled Pull
3:18 2:40
80m Burpee Broad Jump
3:44 2:28
1000m Row
4:41 4:16
200m Farmers Carry
1:46 1:32
100m Sandbag Lunges
3:48 2:44
Wall Balls
3:49 3:45