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Athlete Netherlands

Koen Linders

Since 2025, Koen Linders has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Doubles Open is 1:09:36 at Heerenveen 2026, 139th of 434 men's teams, faster than 68% of the field. With Tim Verberkt both times, that is 12:46 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Doubles Open · Men
1:09:36
Heerenveen 2026
Doubles Open · Mixed
1:16:30
Utrecht 2025

Progress against the field

From Maastricht 2025 to Heerenveen 2026, Koen Linders and Tim Verberkt got 9:41 faster than the field.

The clock says 12:46 faster, but the races themselves got 3:05 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Tim Verberkt, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:09:36 PB
    139/434
    Beat 68%
    ↑ 237 days after Maastricht 2025, with Tim Verberkt 9:41 better than the field Why ↓

    12:46 faster on the clock, and the race was 3:05 faster for everyone, so 9:41 of it was this pair.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:16:30 PB
    161/701
    Beat 77%
    ↑ 203 days after Heerenveen 2025, with Lisa Van Schijndel 3:12 better than the field Why ↓

    4:53 faster on the clock, and the race was 1:41 faster for everyone, so 3:12 of it was this pair.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:22:22
    625/821
    Beat 24%
  4. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:21:23
    245/492
    Beat 50%

Personal bests, by station

4:14
Utrecht 2025
1:32
Heerenveen 2026
2:51
Heerenveen 2026
2:51
Heerenveen 2026
4:31
Maastricht 2025
1:22
Heerenveen 2026
3:18
Heerenveen 2026
3:43
Heerenveen 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:35 4:14
50m Sled Push
2:18 1:32
50m Sled Pull
3:45 2:51
80m Burpee Broad Jump
3:26 2:51
1000m Row
4:42 4:31
200m Farmers Carry
1:51 1:22
100m Sandbag Lunges
4:01 3:18
Wall Balls
4:11 3:43