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Athlete Netherlands

David Bender

David Bender has raced HYROX 4 times in 2026, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:27:38 at Maastricht 2026, 202nd of 394 men. That is 13:49 quicker on the clock than the first of them, at Amsterdam 2026.

Best finish, by category
Individual Open · Men
1:27:38
Maastricht 2026
Doubles Open · Men
1:14:34
Heerenveen 2026

Progress against the field

From Amsterdam 2026 to Maastricht 2026, David Bender got 11:35 faster than the field.

The clock says 13:49 faster, but the races themselves got 2:14 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2026 Maastricht 2026

The biggest step was Amsterdam 2026 → Rotterdam 2026: 7:58 on the field in 84 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:27:38 PB
    202/394
    Beat 49%
    ↑ 157 days after Rotterdam 2026 3:37 better than the field Why ↓

    3:37 better than the field: 3:43 faster on the clock, against 0:06 faster for everyone.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:14:34 PB
    244/434
    Beat 44%
  3. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:31:21
    350/570
    Beat 39%
    ↑ 84 days after Amsterdam 2026 7:58 better than the field Why ↓

    7:58 better than the field: 10:06 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:41:27
    455/570
    Beat 20%

Personal bests, by station

4:04
Heerenveen 2026
1:38
Heerenveen 2026
2:28
Heerenveen 2026
3:30
Heerenveen 2026
4:30
Heerenveen 2026
1:27
Heerenveen 2026
3:46
Heerenveen 2026
4:12
Heerenveen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:00 4:19
50m Sled Push
3:08 2:52
50m Sled Pull
4:59 4:16
80m Burpee Broad Jump
7:09 6:11
1000m Row
4:58 4:46
200m Farmers Carry
1:47 1:32
100m Sandbag Lunges
7:09 6:20
Wall Balls
12:02 6:21