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Athlete Netherlands

Tariq Dawoud

Tariq Dawoud has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). 1:16:51 at Heerenveen 2026 is the fastest of 2 in the men's Doubles Open, 280th of 434 men's teams. On the clock, that is 1:35 faster than the first of them, at Mechelen 2026, both times with Milad Habibzai.

Best finish, by category
Doubles Open · Men
1:16:51
Heerenveen 2026
Individual Open · Men
1:54:18
Rotterdam 2025

Progress against the field

Between Mechelen 2026 and Heerenveen 2026, Tariq Dawoud and Milad Habibzai kept pace with the field.

The clock says 1:35 faster, but the races themselves got 1:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:16:51 PB
    280/434
    Beat 36%
    ↑ 49 days after Mechelen 2026, with Milad Habibzai 0:12 better than the field Why ↓

    0:12 better than the field: 1:35 faster on the clock, against 1:23 faster for everyone.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:18:26
    270/402
    Beat 33%
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:54:18 PB
    1207/1283
    Beat 6%

Personal bests, by station

3:57
Heerenveen 2026
1:43
Heerenveen 2026
2:59
Heerenveen 2026
2:49
Heerenveen 2026
4:25
Mechelen 2026
1:43
Heerenveen 2026
3:46
Heerenveen 2026
4:49
Heerenveen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:57
50m Sled Push
2:07 1:43
50m Sled Pull
3:45 2:59
80m Burpee Broad Jump
3:01 2:49
1000m Row
4:25 4:25
200m Farmers Carry
1:51 1:43
100m Sandbag Lunges
3:51 3:46
Wall Balls
4:52 4:49