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Athlete Netherlands

Gwyneth Slijk

Since 2025, Gwyneth Slijk has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (4). 1:07:29 at Heerenveen 2026 is the fastest of 4 in the women's Doubles Open, 6th of 246 women's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:07:29
Heerenveen 2026
Doubles Pro · Women
1:14:17
Amsterdam 2026

Progress against the field

Gwyneth Slijk and Marieke Hoekstra have gained 1:07 on the field from Utrecht 2025 to Heerenveen 2026.

The clock says 5:51 faster, but the races themselves got 4:44 quicker for everyone.

Time ahead of the field Up is better
Utrecht 2025 Heerenveen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:07:29 PB
    6/246
    Beat 98%
    ↑ 49 days after Mechelen 2026, with Marieke Hoekstra 0:33 better than the field Why ↓

    1:47 faster on the clock, and the race was 1:14 faster for everyone, so 0:33 of it was this pair.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:09:16
    33/1017
    Beat 97%
    ↑ 118 days after Utrecht 2025, with Marieke Hoekstra 0:34 better than the field Why ↓

    0:34 better than the field: 4:04 faster on the clock, against 3:30 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:14:17 PB
    72/183
    Beat 61%
  4. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:13:20
    52/828
    Beat 94%
  5. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:19:26
    58/243
    Beat 76%

Personal bests, by station

4:08
Amsterdam 2026
1:19
Heerenveen 2026
2:36
Heerenveen 2026
3:07
Heerenveen 2026
4:30
Amsterdam 2026
1:33
Heerenveen 2026
2:13
Utrecht 2025
3:21
Heerenveen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:29 4:13
50m Sled Push
1:30 1:19
50m Sled Pull
3:46 2:36
80m Burpee Broad Jump
4:06 3:07
1000m Row
5:00 4:33
200m Farmers Carry
1:41 1:33
100m Sandbag Lunges
2:43 2:13
Wall Balls
3:39 3:21