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Athlete Netherlands

Gonja de Jong

Gonja de Jong has raced HYROX twice in 2026, both in the women's Doubles Open. The fastest of 2 is 1:11:22 at Heerenveen 2026, a top-10% finish: 18th of 246 women's teams.

Best finish, by category
Doubles Open · Women
1:11:22
Heerenveen 2026

Every race

2 races · 2 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:11:22 PB
    18/246
    Beat 93%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:16:38
    160/936
    Beat 83%

Personal bests, by station

4:16
Heerenveen 2026
1:33
Heerenveen 2026
2:56
Heerenveen 2026
3:07
Heerenveen 2026
4:46
Heerenveen 2026
1:34
Heerenveen 2026
3:13
Heerenveen 2026
3:43
Heerenveen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:34 4:16
50m Sled Push
1:43 1:33
50m Sled Pull
3:05 2:56
80m Burpee Broad Jump
3:24 3:07
1000m Row
5:10 4:46
200m Farmers Carry
1:41 1:34
100m Sandbag Lunges
3:47 3:13
Wall Balls
3:57 3:43