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Athlete Netherlands

Indy van Koot

Indy van Koot has raced HYROX 4 times since 2025, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:20:49 at Rotterdam 2026, 122nd of 472 women's teams, faster than 74% of the field.

Best finish, by category
Doubles Open · Women
1:20:49
Rotterdam 2026
Individual Open · Women
1:29:43
Maastricht 2026

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:29:43 PB
    90/295
    Beat 70%
  2. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:24:16
    125/246
    Beat 49%
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:20:49 PB
    122/472
    Beat 74%
  4. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:31:41
    342/566
    Beat 40%

Personal bests, by station

1000m SkiErg
4:45
Heerenveen 2025
50m Sled Push
1:24
Rotterdam 2026
50m Sled Pull
3:44
Rotterdam 2026
80m Burpee Broad Jump
3:44
Heerenveen 2026
1000m Row
4:50
Heerenveen 2026
200m Farmers Carry
1:32
Rotterdam 2026
100m Sandbag Lunges
2:36
Heerenveen 2026
Wall Balls
3:27
Heerenveen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:45
50m Sled Push
1:50 1:24
50m Sled Pull
4:34 3:44
80m Burpee Broad Jump
3:48 3:44
1000m Row
5:31 4:50
200m Farmers Carry
1:52 1:32
100m Sandbag Lunges
3:43 2:36
Wall Balls
4:39 3:27