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Athlete Netherlands

Mick Koers

Mick Koers has raced HYROX 4 times since 2025, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:07:43 at Heerenveen 2026, 87th of 808 mixed teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Mixed
1:07:43
Heerenveen 2026
Doubles Open · Men
1:02:43
Amsterdam 2026

Progress against the field

Mick Koers and Sanne de Wit have dropped 3:57 behind the field from Utrecht 2025 to Heerenveen 2026.

Over the same races everyone got 5:06 quicker, so 1:09 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:07:43 PB
    87/808
    Beat 89%
    ↑ 167 days after Utrecht 2025, with Sanne de Wit 3:57 worse than the field Faster on the clock, behind the field Why ↓

    1:09 faster on the clock looks better than it was: the race was 5:06 faster for everyone, which leaves this 3:57 behind the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:02:43 PB
    109/994
    Beat 89%
  3. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:08:52
    19/381
    Beat 95%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:12:33
    103/707
    Beat 85%

Personal bests, by station

3:35
Amsterdam 2026
1:30
Rotterdam 2025
2:06
Heerenveen 2026
2:32
Amsterdam 2026
4:08
Amsterdam 2026
1:25
Heerenveen 2026
3:13
Utrecht 2025
3:56
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:01 3:41
50m Sled Push
2:07 1:30
50m Sled Pull
2:47 2:06
80m Burpee Broad Jump
3:40 3:00
1000m Row
4:41 4:18
200m Farmers Carry
1:37 1:25
100m Sandbag Lunges
3:21 3:13
Wall Balls
4:22 3:56