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Athlete Netherlands

Dieuwke Steneker

Dieuwke Steneker has raced HYROX 6 times since 2023, in 2 categories, most often the mixed Doubles Open (4). 1:10:50 at Heerenveen 2026 is the fastest of 4 in the mixed Doubles Open, 151st of 808 mixed teams and ahead of 81% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:50
Heerenveen 2026
Individual Open · Women
1:17:16
Maastricht European Championships 2023

Progress against the field

From Maastricht European Championships 2023 to Amsterdam 2024, the field gained 5:55 on Dieuwke Steneker.

The clock says 3:05 slower, but the races themselves got 2:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:10:50 PB
    151/808
    Beat 81%
    ↑ 370 days after Heerenveen 2025, with Atze Steneker 3:10 worse than the field Faster on the clock, behind the field Why ↓

    0:15 faster on the clock, yet the race was 3:25 faster for everyone, so 3:10 was lost on the field.

    Compare these two →
  2. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:11:05
    41/250
    Beat 84%
  3. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:20:21
    91/678
    Beat 87%
    ↑ 628 days after Maastricht European Championships 2023 5:55 worse than the field Why ↓

    5:55 behind the field: 3:05 slower on the clock, against 2:50 faster for everyone.

    Compare these two →
  4. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:14:22
    48/283
    Beat 83%
    ↑ 168 days after Rotterdam 2023, with Dennis Veron 3:26 better than the field Why ↓

    3:26 better than the field: 3:56 faster on the clock, against 0:30 faster for everyone.

    Compare these two →
  5. Rotterdam
    20 May 2023
    Doubles Open · Mixed
    1:18:18
    67/187
    Beat 64%
  6. Maastricht European Championships
    21 Jan 2023
    Individual Open · Women
    1:17:16 PB
    51/258
    Beat 80%

Personal bests, by station

4:02
Amsterdam 2023
1:20
Rotterdam 2023
3:17
Heerenveen 2026
2:52
Amsterdam 2023
4:24
Rotterdam 2023
1:38
Heerenveen 2025
3:14
Amsterdam 2023
3:55
Rotterdam 2023

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:44 4:02
50m Sled Push
2:17 1:20
50m Sled Pull
4:00 3:17
80m Burpee Broad Jump
5:52 2:52
1000m Row
5:04 4:24
200m Farmers Carry
1:48 1:38
100m Sandbag Lunges
4:21 3:14
Wall Balls
6:17 3:55