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Athlete Netherlands

Sam van de Watering

Sam van de Watering has raced HYROX 4 times since 2024, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:12:16 at Heerenveen 2026, 178th of 808 mixed teams, faster than 78% of the field. On the clock, that is 8:48 faster than the first of them, at Amsterdam 2024, both times with Mika van de Watering.

Best finish, by category
Doubles Open · Mixed
1:12:16
Heerenveen 2026
Doubles Open · Women
1:27:11
Mechelen 2026
Individual Open · Women
1:32:56
Utrecht 2025

Progress against the field

Sam van de Watering and Mika van de Watering have gained 2:57 on the field from Amsterdam 2024 to Heerenveen 2026.

Over the same races everyone got 5:51 quicker, so 8:48 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:12:16 PB
    178/808
    Beat 78%
    ↑ 581 days after Amsterdam 2024, with Mika van de Watering 2:57 better than the field Why ↓

    2:57 better than the field: 8:48 faster on the clock, against 5:51 faster for everyone.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:27:11 PB
    539/1017
    Beat 47%
  3. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:32:56 PB
    103/254
    Beat 59%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:21:04
    158/376
    Beat 58%

Personal bests, by station

4:13
Heerenveen 2026
1:46
Amsterdam 2024
3:34
Amsterdam 2024
3:08
Amsterdam 2024
4:30
Amsterdam 2024
1:53
Mechelen 2026
3:15
Mechelen 2026
4:00
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 4:13
50m Sled Push
2:13 1:46
50m Sled Pull
4:00 3:34
80m Burpee Broad Jump
3:16 3:08
1000m Row
4:39 4:30
200m Farmers Carry
1:59 1:56
100m Sandbag Lunges
3:42 3:38
Wall Balls
4:03 4:00