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Athlete Netherlands

Babette van Dam

Since 2024, Babette van Dam has raced HYROX 8 times across 4 categories, the women's Individual Open most often (5). 1:19:53 at Malaga 2026 is the fastest of 5 in the women's Individual Open, 92nd of 391 women and ahead of 77% of the field. That is 15:00 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Women
1:19:53
Malaga 2026
Doubles Open · Mixed
1:13:37
Heerenveen 2026
Individual Pro · Women
1:30:40
Berlin 2025
Doubles Pro · Women
1:16:30
Belgium 2025

Progress against the field

Between Rotterdam 2024 and Amsterdam 2026, Babette van Dam kept pace with the field.

Over the same races everyone got 9:28 quicker, so 9:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Amsterdam 2026

The longest gap between two races compared here, 328 days between Rotterdam 2025 and Amsterdam 2026, cost 3:43 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:13:37 PB
    216/808
    Beat 73%
  2. Malaga
    16 Apr 2026
    Individual Open · Women
    1:19:53 PB
    92/391
    Beat 77%
  3. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:25:32
    346/1122
    Beat 69%
    ↑ 328 days after Rotterdam 2025 3:43 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock looks better than it was: the race was 4:57 faster for everyone, which leaves this 3:43 behind the field.

    Compare these two →
  4. Berlin
    16 May 2025
    Individual Pro · Women
    1:30:40 PB
    153/187
    Beat 18%
  5. Belgium
    5 Apr 2025
    Doubles Pro · Women
    1:16:30 PB
    27/69
    Beat 61%
  6. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:26:46
    120/411
    Beat 71%
    ↑ 140 days after Amsterdam 2024 3:37 worse than the field Why ↓

    0:48 slower on the clock in a race that was 2:49 faster for everyone: 3:37 lost to the field.

    Compare these two →
  7. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:25:58
    176/678
    Beat 74%
    ↑ 187 days after Rotterdam 2024 7:13 better than the field Why ↓

    7:13 better than the field: 8:55 faster on the clock, against 1:42 faster for everyone.

    Compare these two →
  8. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:34:53
    307/585
    Beat 48%

Personal bests, by station

4:22
Heerenveen 2026
2:00
Amsterdam 2024
4:09
Malaga 2026
3:01
Belgium 2025
4:30
Belgium 2025
1:41
Belgium 2025
3:29
Belgium 2025
3:41
Heerenveen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:06 4:55
50m Sled Push
3:25 2:00
50m Sled Pull
5:32 4:09
80m Burpee Broad Jump
7:10 5:07
1000m Row
5:23 5:05
200m Farmers Carry
2:31 1:50
100m Sandbag Lunges
4:17 3:58
Wall Balls
6:02 4:10