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Athlete Netherlands

Teun Van dijk

Since 2025, Teun Van dijk has raced HYROX 5 times at 4 events across 3 categories, the mixed Doubles Open most often (3). 1:10:37 at Maastricht 2026 is the fastest of 3 in the mixed Doubles Open, 107th of 687 mixed teams and ahead of 84% of the field. On the clock, that is 4:24 faster than the first of them, at Amsterdam 2026, both times with Renske De Keizer.

Best finish, by category
Doubles Open · Mixed
1:10:37
Maastricht 2026
Individual Open · Men
1:42:25
Gent 2025
Doubles Open · Men
1:23:22
Gent 2025

Progress against the field

Teun Van dijk and Renske De Keizer have gained 4:51 on the field from Amsterdam 2026 to Maastricht 2026.

The races barely moved for everyone else, so 4:24 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:10:37 PB
    107/687
    Beat 84%
    ↑ 241 days after Amsterdam 2026, with Renske De Keizer 4:51 better than the field Why ↓

    The race was 0:27 slower for everyone and the clock still says 4:24 faster: 4:51 gained on the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:14:57
    251/808
    Beat 69%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:15:01
    425/1206
    Beat 65%
  4. Gent
    12 Dec 2025
    Individual Open · Men
    1:42:25 PB
    1235/1428
    Beat 14%
  5. Gent
    12 Dec 2025
    Doubles Open · Men
    1:23:22 PB
    973/1164
    Beat 16%

Personal bests, by station

3:57
Maastricht 2026
1:37
Maastricht 2026
2:55
Maastricht 2026
2:52
Maastricht 2026
4:27
Maastricht 2026
1:21
Maastricht 2026
2:50
Maastricht 2026
3:46
Maastricht 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 3:57
50m Sled Push
2:22 1:37
50m Sled Pull
3:34 2:55
80m Burpee Broad Jump
3:56 2:52
1000m Row
4:50 4:27
200m Farmers Carry
1:47 1:21
100m Sandbag Lunges
4:01 2:50
Wall Balls
4:31 3:46