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Athlete Netherlands

Loes Stronks

Since 2025, Loes Stronks has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:15:46 at Heerenveen 2026 is the fastest of 2 in the mixed Doubles Open, 269th of 808 mixed teams and ahead of 67% of the field. On the clock, that is 3:33 faster than the first of them, at Utrecht 2025, both times with Niels Woordes.

Best finish, by category
Doubles Open · Mixed
1:15:46
Heerenveen 2026
Individual Open · Women
1:28:23
Amsterdam 2026

Progress against the field

From Utrecht 2025 to Heerenveen 2026, the field gained 1:33 on Loes Stronks and Niels Woordes.

Over the same races everyone got 5:06 quicker, so 3:33 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:15:46 PB
    269/808
    Beat 67%
    ↑ 167 days after Utrecht 2025, with Niels Woordes 1:33 worse than the field Faster on the clock, behind the field Why ↓

    3:33 faster on the clock looks better than it was: the race was 5:06 faster for everyone, which leaves this 1:33 behind the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:28:23 PB
    445/1122
    Beat 60%
  3. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:19:19
    220/701
    Beat 69%

Personal bests, by station

4:07
Utrecht 2025
2:00
Heerenveen 2026
2:55
Heerenveen 2026
3:21
Utrecht 2025
4:49
Utrecht 2025
1:40
Heerenveen 2026
3:29
Utrecht 2025
4:23
Utrecht 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:07 4:07
50m Sled Push
2:13 2:00
50m Sled Pull
3:40 2:55
80m Burpee Broad Jump
3:36 3:21
1000m Row
4:58 4:49
200m Farmers Carry
1:48 1:40
100m Sandbag Lunges
3:34 3:29
Wall Balls
4:42 4:23