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Athlete Netherlands

Sander Van den Berg

Sander Van den Berg has raced HYROX 7 times at 6 events since 2025, in 2 categories, most often the mixed Doubles Open (5). 1:19:31 at Heerenveen 2026 is the fastest of 5 in the mixed Doubles Open, 370th of 808 mixed teams and ahead of 54% of the field. On the clock, that is 2:43 faster than the first of them, at Heerenveen 2025, both times with Karin Van den Berg.

Best finish, by category
Doubles Open · Mixed
1:19:31
Heerenveen 2026
Doubles Open · Men
1:08:55
Mechelen 2026

Progress against the field

From Utrecht 2025 to Maastricht 2026, the field gained 1:24 on Sander Van den Berg and Ingrid van den Berg.

Over the same races everyone got 0:57 quicker, so 0:27 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Ingrid van den Berg, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:27:29
    426/687
    Beat 38%
    ↑ 295 days after Utrecht 2025, with Ingrid van den Berg 1:24 worse than the field Why ↓

    1:24 behind the field: 0:27 slower on the clock, against 0:57 faster for everyone.

    Compare these two →
  2. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:12:22
    105/239
    Beat 56%
    ↑ 177 days after Mechelen 2026, with Kayne Van Balsfoort 3:06 worse than the field Why ↓

    3:27 slower on the clock in a race that was 0:21 slower for everyone: 3:06 lost to the field.

    Compare these two →
  3. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:19:31 PB
    370/808
    Beat 54%
  4. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:08:55 PB
    212/593
    Beat 64%
  5. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:19:40
    621/1469
    Beat 58%
  6. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:27:02
    420/701
    Beat 40%
  7. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:22:14
    265/492
    Beat 46%

Personal bests, by station

4:08
Mechelen 2026
1:17
Mechelen 2026
2:35
Heerenveen 2025
2:45
Mechelen 2026
4:25
Mechelen 2026
1:22
Maastricht 2026
3:16
Mechelen 2026
4:18
Maastricht 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:30 4:08
50m Sled Push
2:41 1:17
50m Sled Pull
3:58 2:35
80m Burpee Broad Jump
5:14 2:45
1000m Row
5:03 4:25
200m Farmers Carry
2:08 1:22
100m Sandbag Lunges
4:37 3:16
Wall Balls
5:08 4:18