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Athlete Netherlands

Lucas Heijnen

Lucas Heijnen has raced HYROX 4 times since 2025, in 2 categories, most often the men's Individual Open (3). 1:35:34 at Rotterdam 2026 is the fastest of 3 in the men's Individual Open, 404th of 556 men. That is 13:21 quicker on the clock than the first of them, at Gent 2025.

Best finish, by category
Individual Open · Men
1:35:34
Rotterdam 2026
Doubles Open · Mixed
1:22:49
Heerenveen 2026

Progress against the field

Lucas Heijnen has gained 8:12 on the field from Gent 2025 to Rotterdam 2026.

The clock says 13:21 faster, but the races themselves got 5:09 quicker for everyone.

Time ahead of the field Up is better
Gent 2025 Rotterdam 2026

The largest gain on the field came from Gent 2025 → Amsterdam 2026: 6:41 in 40 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:22:49 PB
    456/808
    Beat 44%
  2. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:35:34 PB
    404/556
    Beat 27%
    ↑ 84 days after Amsterdam 2026 1:31 better than the field Why ↓

    3:39 faster on the clock, and the race was 2:08 faster for everyone, so 1:31 of it was this athlete.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:39:13
    1369/1620
    Beat 16%
    ↑ 40 days after Gent 2025 6:41 better than the field Why ↓

    6:41 better than the field: 9:42 faster on the clock, against 3:01 faster for everyone.

    Compare these two →
  4. Gent
    12 Dec 2025
    Individual Open · Men
    1:48:55
    1319/1428
    Beat 8%

Personal bests, by station

4:24
Heerenveen 2026
2:03
Heerenveen 2026
3:37
Heerenveen 2026
4:01
Heerenveen 2026
4:51
Heerenveen 2026
2:02
Heerenveen 2026
3:51
Heerenveen 2026
5:37
Heerenveen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:11 4:33
50m Sled Push
3:37 2:16
50m Sled Pull
7:08 5:06
80m Burpee Broad Jump
8:11 6:52
1000m Row
5:15 4:55
200m Farmers Carry
2:10 2:03
100m Sandbag Lunges
6:20 5:11
Wall Balls
10:50 8:46