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Athlete Netherlands

Sammi May Krag-Vrolijk

Since 2025, Sammi May Krag-Vrolijk has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:25:22 at Heerenveen 2026 is the fastest of 3 in the mixed Doubles Open, 529th of 808 mixed teams. On the clock, that is 8:07 faster than the first of them, at Maastricht 2025, both times with Danny de Vink.

Best finish, by category
Doubles Open · Mixed
1:25:22
Heerenveen 2026
Doubles Open · Women
1:28:28
Rotterdam 2026

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:25:22 PB
    529/808
    Beat 35%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:28:28 PB
    563/936
    Beat 40%
  3. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:28:42
    791/1002
    Beat 21%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:33:29
    273/364
    Beat 25%

Personal bests, by station

3:51
Heerenveen 2026
1:43
Rotterdam 2026
3:19
Heerenveen 2026
3:41
Heerenveen 2026
4:26
Heerenveen 2026
1:42
Rotterdam 2026
3:26
Stockholm 2025
3:55
Heerenveen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:06 3:51
50m Sled Push
2:02 1:52
50m Sled Pull
4:22 3:19
80m Burpee Broad Jump
4:21 3:41
1000m Row
4:44 4:26
200m Farmers Carry
2:07 1:43
100m Sandbag Lunges
5:21 3:26
Wall Balls
6:54 3:55