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Athlete Netherlands

Marleen Rienks

Marleen Rienks has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). 1:32:05 at Heerenveen 2026 is the fastest of 2 in the mixed Doubles Open, 660th of 808 mixed teams. With Dennis Toonstra both times, that is 23:28 quicker on the clock than the first of them, at Utrecht 2025.

Best finish, by category
Doubles Open · Mixed
1:32:05
Heerenveen 2026
Doubles Open · Women
1:37:14
Maastricht 2025

Progress against the field

Between Utrecht 2025 and Heerenveen 2026, Marleen Rienks and Dennis Toonstra pulled 18:22 ahead of the field.

Over the same races everyone got 5:06 quicker, so 23:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:32:05 PB
    660/808
    Beat 18%
    ↑ 167 days after Utrecht 2025, with Dennis Toonstra 18:22 better than the field Why ↓

    23:28 faster on the clock, and the race was 5:06 faster for everyone, so 18:22 of it was this pair.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:55:33
    684/701
    Beat 2%
  3. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:37:14 PB
    605/739
    Beat 18%

Personal bests, by station

4:16
Heerenveen 2026
1:31
Maastricht 2025
3:31
Heerenveen 2026
5:48
Heerenveen 2026
5:05
Heerenveen 2026
1:49
Heerenveen 2026
4:43
Heerenveen 2026
4:30
Heerenveen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:52 4:16
50m Sled Push
3:44 2:03
50m Sled Pull
5:18 3:31
80m Burpee Broad Jump
12:13 5:48
1000m Row
5:15 5:05
200m Farmers Carry
1:59 1:49
100m Sandbag Lunges
11:33 4:43
Wall Balls
9:36 4:30