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Athlete Netherlands

Joe Sana

Joe Sana has raced HYROX twice since 2023, both in the mixed Doubles Open. The fastest of 2 is 1:35:20 at Heerenveen 2026, 685th of 808 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:35:20
Heerenveen 2026

Every race

2 races · 2 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:35:20 PB
    685/808
    Beat 15%
  2. Rotterdam
    20 May 2023
    Doubles Open · Mixed
    1:38:34
    169/187
    Beat 10%

Personal bests, by station

4:24
Heerenveen 2026
2:26
Rotterdam 2023
3:09
Heerenveen 2026
3:44
Rotterdam 2023
4:58
Heerenveen 2026
1:49
Heerenveen 2026
4:03
Rotterdam 2023
4:18
Rotterdam 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:24
50m Sled Push
2:27 2:26
50m Sled Pull
4:01 3:09
80m Burpee Broad Jump
5:44 3:44
1000m Row
5:16 4:58
200m Farmers Carry
2:01 1:49
100m Sandbag Lunges
4:33 4:03
Wall Balls
4:37 4:18