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Athlete Netherlands

Rico Dijk

Since 2025, Rico Dijk has raced HYROX twice in 2 categories, once each. The only finish in the mixed Doubles Open is 1:36:41 at Heerenveen 2026, 698th of 808 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:36:41
Heerenveen 2026
Individual Open · Men
1:53:55
Utrecht 2025

Every race

2 races · 2 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:36:41 PB
    698/808
    Beat 14%
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:53:55 PB
    1206/1337
    Beat 10%

Personal bests, by station

4:05
Heerenveen 2026
2:15
Heerenveen 2026
4:10
Heerenveen 2026
4:27
Heerenveen 2026
4:52
Heerenveen 2026
1:50
Heerenveen 2026
4:36
Heerenveen 2026
5:03
Heerenveen 2026