Skip to content
Athlete Netherlands

Oscar Pouw

Oscar Pouw has raced HYROX 3 times in 2026, in 2 categories, most often the men's Doubles Open (2). 1:00:45 at Mechelen 2026 is the fastest of 2 in the men's Doubles Open, 59th of 867 men's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:00:45
Mechelen 2026
Doubles Open · Mixed
1:29:36
Hamburg 2026

Progress against the field

Oscar Pouw and Olivier Ajamlou have dropped 1:28 behind the field from Mechelen 2026 to Heerenveen 2026.

The clock says 0:05 slower, but the races themselves got 1:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:29:36 PB
    346/577
    Beat 40%
  2. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:00:50
    30/535
    Beat 94%
    ↑ 49 days after Mechelen 2026, with Olivier Ajamlou 1:28 worse than the field Why ↓

    0:05 slower on the clock in a race that was 1:23 faster for everyone: 1:28 lost to the field.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:00:45 PB
    59/867
    Beat 93%

Personal bests, by station

3:41
Mechelen 2026
1:31
Mechelen 2026
2:21
Heerenveen 2026
1:49
Heerenveen 2026
4:01
Mechelen 2026
1:10
Heerenveen 2026
2:11
Heerenveen 2026
3:53
Mechelen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:42 3:41
50m Sled Push
1:36 1:31
50m Sled Pull
2:22 2:21
80m Burpee Broad Jump
1:54 1:49
1000m Row
4:05 4:01
200m Farmers Carry
1:23 1:10
100m Sandbag Lunges
2:20 2:11
Wall Balls
4:23 3:53