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Athlete Netherlands

Dennis Zijlmans

Dennis Zijlmans has raced HYROX 4 times in 2026, twice each in 2 categories. The fastest of 2 in the mixed Doubles Open is 1:02:54 at Valencia 2026, a top-10% finish: 22nd of 312 mixed teams. On the clock, that is 2:14 faster than the first of them, at Maastricht 2026, both times with Bibi Rockland.

Best finish, by category
Doubles Open · Mixed
1:02:54
Valencia 2026
Doubles Open · Men
1:05:54
Rotterdam 2026

Every race

4 races · 4 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:02:54 PB
    22/312
    Beat 93%
  2. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:05:08
    36/687
    Beat 95%
  3. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:07:56
    131/535
    Beat 76%
  4. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:05:54 PB
    34/310
    Beat 89%

Personal bests, by station

3:42
Heerenveen 2026
1:39
Rotterdam 2026
2:45
Heerenveen 2026
2:35
Valencia 2026
4:27
Valencia 2026
1:25
Rotterdam 2026
3:14
Valencia 2026
4:03
Maastricht 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 3:42
50m Sled Push
1:53 1:39
50m Sled Pull
3:07 2:45
80m Burpee Broad Jump
3:24 2:35
1000m Row
4:34 4:27
200m Farmers Carry
2:02 1:25
100m Sandbag Lunges
6:22 3:14
Wall Balls
4:51 4:03