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Athlete Netherlands

Sander Muhlhaus

Since 2025, Sander Muhlhaus has raced HYROX 4 times in 2 categories, twice each. 1:08:18 at Heerenveen 2026 is the fastest of 2 in the men's Doubles Open, 140th of 535 men's teams and ahead of 74% of the field.

Best finish, by category
Doubles Open · Men
1:08:18
Heerenveen 2026
Doubles Open · Mixed
1:16:02
Utrecht 2025

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:08:18 PB
    140/535
    Beat 74%
  2. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:16:02 PB
    151/701
    Beat 79%
  3. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:16:13
    176/354
    Beat 50%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:25:20
    202/353
    Beat 43%

Personal bests, by station

3:45
Heerenveen 2026
1:18
Maastricht 2025
2:57
Heerenveen 2026
2:56
Utrecht 2025
4:10
Maastricht 2025
1:29
Heerenveen 2026
2:53
Utrecht 2025
4:01
Heerenveen 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:26 3:45
50m Sled Push
1:48 1:18
50m Sled Pull
5:38 2:57
80m Burpee Broad Jump
4:31 2:56
1000m Row
4:30 4:10
200m Farmers Carry
1:41 1:29
100m Sandbag Lunges
3:56 2:53
Wall Balls
5:12 4:01