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Athlete Netherlands

Jeffrey van der Knaap

Since 2025, Jeffrey van der Knaap has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 2 is 1:19:57 at Rotterdam 2026, 359th of 580 men's teams.

Best finish, by category
Doubles Open · Men
1:19:57
Rotterdam 2026

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    DNF
    —
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:19:57 PB
    359/580
    Beat 38%
  3. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:30:38
    799/879
    Beat 9%

Personal bests, by station

1000m SkiErg
4:16
Rotterdam 2026
50m Sled Push
1:27
Rotterdam 2026
50m Sled Pull
3:26
Rotterdam 2026
80m Burpee Broad Jump
3:53
Rotterdam 2026
1000m Row
4:39
Rotterdam 2026
200m Farmers Carry
0:47
Rotterdam 2026
100m Sandbag Lunges
3:22
Rotterdam 2026
Wall Balls
5:39
Rotterdam 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:22 4:16
50m Sled Push
2:06 1:27
50m Sled Pull
4:36 3:26
80m Burpee Broad Jump
4:24 3:53
1000m Row
5:15 4:39
200m Farmers Carry
2:16 0:47
100m Sandbag Lunges
4:28 3:22
Wall Balls
6:35 5:39