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Athlete Netherlands

Gwen Pijnenburg

Since 2024, Gwen Pijnenburg has raced HYROX 10 times across 2 categories, the women's Individual Open most often (7). 1:11:30 at Maastricht 2026 is the fastest of 7 in the women's Individual Open, 3rd of 35 in the 30–34 age group. On the clock, that is 4:58 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Women
1:11:30
Maastricht 2026
Doubles Open · Women
1:02:23
Heerenveen 2026

Progress against the field

Between Amsterdam 2024 and Maastricht 2026, Gwen Pijnenburg lost 6:45 to the field.

The clock says 4:58 faster, but the races themselves got 11:43 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2024 Maastricht 2026

188 days between Maastricht 2025 and Mechelen 2026 is the longest gap compared here, and the second race was 7:42 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:05:16
    7/920
    Beat 99%
  2. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:11:30 PB
    6/201
    Beat 97%
    ↑ 157 days after Rotterdam 2026 0:24 better than the field Why ↓

    0:24 better than the field: 1:34 faster on the clock, against 1:10 faster for everyone.

    Compare these two →
  3. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:02:23 PB
    2/737
    Beat 100%
  4. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:13:04
    20/695
    Beat 97%
    ↑ 20 days after Mechelen 2026 1:24 better than the field Why ↓

    1:16 faster on the clock in a race that was 0:08 slower for everyone: 1:24 better than the field.

    Compare these two →
  5. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:14:20
    37/776
    Beat 95%
    ↑ 188 days after Maastricht 2025 7:42 better than the field Why ↓

    13:32 faster on the clock, and the race was 5:50 faster for everyone, so 7:42 of it was this athlete.

    Compare these two →
  6. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:10:00
    9/307
    Beat 97%
  7. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:27:52
    182/590
    Beat 69%
    ↑ 167 days after Belgium 2025 13:52 worse than the field Why ↓

    13:52 behind the field: 13:28 slower on the clock, against 0:24 faster for everyone.

    Compare these two →
  8. Belgium
    5 Apr 2025
    Individual Open · Women
    1:14:24
    33/765
    Beat 96%
    ↑ 37 days after Rotterdam 2025 0:18 worse than the field Faster on the clock, behind the field Why ↓

    1:20 faster on the clock, yet the race was 1:38 faster for everyone, so 0:18 was lost on the field.

    Compare these two →
  9. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:15:44
    10/203
    Beat 95%
    ↑ 140 days after Amsterdam 2024 2:05 worse than the field Faster on the clock, behind the field Why ↓

    0:44 faster on the clock looks better than it was: the race was 2:49 faster for everyone, which leaves this 2:05 behind the field.

    Compare these two →
  10. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:16:28
    45/678
    Beat 93%

Personal bests, by station

4:01
Heerenveen 2026
1:37
Heerenveen 2026
3:01
Heerenveen 2026
2:43
Hamburg 2026
4:30
Heerenveen 2026
1:22
Heerenveen 2026
2:28
Heerenveen 2026
3:23
Heerenveen 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:01
50m Sled Push
2:38 1:37
50m Sled Pull
4:36 3:01
80m Burpee Broad Jump
5:31 2:43
1000m Row
5:14 4:30
200m Farmers Carry
1:55 1:22
100m Sandbag Lunges
4:30 2:28
Wall Balls
7:47 3:23