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Athlete Netherlands

Auke Konijn

Auke Konijn has raced HYROX 4 times in 2026, in 2 categories, most often the women's Individual Open (3). 1:20:17 at Rotterdam 2026 is the fastest of 3 in the women's Individual Open, 36th of 485 women and inside the top 10%. That is 1:41 quicker on the clock than the first of them, at Amsterdam 2026.

Best finish, by category
Individual Open · Women
1:20:17
Rotterdam 2026
Doubles Open · Women
1:09:38
Heerenveen 2026

Progress against the field

Auke Konijn has gained 1:27 on the field from Amsterdam 2026 to Rotterdam 2026.

The races themselves barely changed, so 1:41 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:22:14
    60/334
    Beat 82%
  2. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:09:38 PB
    33/737
    Beat 96%
  3. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:20:17 PB
    36/485
    Beat 93%
    ↑ 84 days after Amsterdam 2026 1:27 better than the field Why ↓

    1:27 better than the field: 1:41 faster on the clock, against 0:14 faster for everyone.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:21:58
    240/1122
    Beat 79%

Personal bests, by station

4:31
Heerenveen 2026
1:52
Heerenveen 2026
3:47
Heerenveen 2026
3:30
Heerenveen 2026
4:50
Heerenveen 2026
1:41
Heerenveen 2026
2:54
Heerenveen 2026
3:34
Heerenveen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:21 5:00
50m Sled Push
3:22 2:38
50m Sled Pull
5:31 4:53
80m Burpee Broad Jump
5:05 4:39
1000m Row
5:14 5:07
200m Farmers Carry
2:11 1:55
100m Sandbag Lunges
3:43 3:36
Wall Balls
6:14 5:54