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Athlete Netherlands

Anouk Tijsen

In 2026, Anouk Tijsen has raced HYROX twice, both in the women's Doubles Open. 1:10:44 at Heerenveen 2026 is the fastest of 2, 39th of 737 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:10:44
Heerenveen 2026

Progress against the field

From Amsterdam 2026 to Heerenveen 2026, the field gained 2:01 on Anouk Tijsen and Anne van den Bergh.

Over the same races everyone got 2:31 quicker, so 0:30 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:10:44 PB
    39/737
    Beat 95%
    ↑ 113 days after Amsterdam 2026, with Anne van den Bergh 2:01 worse than the field Faster on the clock, behind the field Why ↓

    0:30 faster on the clock, yet the race was 2:31 faster for everyone, so 2:01 was lost on the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:11:14
    13/307
    Beat 96%

Personal bests, by station

4:02
Amsterdam 2026
1:31
Amsterdam 2026
3:06
Heerenveen 2026
3:20
Amsterdam 2026
4:30
Heerenveen 2026
1:37
Amsterdam 2026
3:02
Amsterdam 2026
3:31
Heerenveen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:05 4:02
50m Sled Push
1:37 1:31
50m Sled Pull
3:23 3:06
80m Burpee Broad Jump
4:09 3:20
1000m Row
4:39 4:30
200m Farmers Carry
1:46 1:37
100m Sandbag Lunges
3:15 3:02
Wall Balls
4:30 3:31